Why you should put honey in your coffee

Why you should put honey in your coffee

Why you should put honey in your coffee Do you sweeten your coffee? If you do, you more than likely toss in a cube or teaspoon of refined sugar or an artificial sweetener or perhaps pour in a flavoured syrup. Have you thought of honey instead? Here’s 10 reasons why...
Australian Eucalyptus Honey is a Low GI Food

Australian Eucalyptus Honey is a Low GI Food

Australian Eucalyptus Honey is a Low GI food. Knowing the GI rating of the food you eat is important not only to diabetics but also to people wanting to improve their energy and concentration levels. Australia’s iconic Yellow Box Honey (available in the Gustare Honey...
Spreading the cost of honey

Spreading the cost of honey

Did you know the average worker bee produces 1/12 teaspoon of honey in her lifetime? Or that bees fly some 55,000 miles to produce around 400g of honey? These are important facts to consider when you are wondering why raw honey is more expensive than the average price...
All About Honey crystallisation

All About Honey crystallisation

Have you ever reached for the jar of honey in the back of your pantry cupboard and found that the lovely clear runny honey you bought a couple of months back is now almost solid? Don’t panic and, whatever you do, don’t throw out the honey. Your honey has not spoiled...